Tibetan Singing Bowl Sound Healing, Meditation & Inner Balance

The Tibetan Singing Bowl is a traditional handcrafted instrument used for centuries in Himalayan spiritual practices, meditation, and holistic healing. Revered for its resonant, soothing tones, the singing bowl transforms any space into a sanctuary for calm, awareness, and energy renewal. Now available to purchase in Srilanka

Key Features

Handcrafted Metal Alloy: Typically molded from a blend of copper, tin, zinc, silver, and other sacred metals each bowl is unique, with hand-hammered details for authentic resonance and beauty.
Pure, Harmonic Sound: When played with a wooden or suede mallet, the bowl emits rich, lingering tones and layered overtones that promote psychological and physiological harmony.
Versatile Size & Design: Available in various sizes, each producing distinct frequencies and depths of sound, suitable for individual or group meditation, yoga, and therapeutic use.

Core Benefits

Deep Relaxation & Stress Reduction: The bowl’s vibrations calm the nervous system, slow the mind, and release built-up tension making it valuable for anxiety, insomnia, and stress relief.
Aids Meditation & Mindfulness: Its steady, absorbing sounds help anchor attention, deepen trance states, and maintain focus in meditation or prayer.
Balancing & Healing Energy: Reverberations are believed to cleanse and balance energy centers (chakras), harmonizing the body’s internal flow and accelerating holistic healing.
Aura Cleansing & Space Purification: Used to dispel negative energy, reset the energetic “tone” of a room, and uplift your environment for rituals or therapeutic sessions.
Supports Creativity & Intuition: The subtle frequencies heighten inner awareness, insight, and creative breakthroughs ideal for those seeking inspiration or problem-solving clarity.
Physical Benefits: Practitioners use singing bowls for sound therapy, which may help reduce pain, improve circulation, and support the body’s natural self-healing processes.

How to Use & Care

Playing: Rest the bowl on your palm or cushion and strike or gently circle the rim with the mallet until a resonant tone arises.
In Meditation/Yoga: Begin or conclude sessions with 3–5 minutes of singing bowl sound to set intention and foster deep peace.
Energy Healing: Place near the body or chakras during therapy to amplify the energetic reset.
Cleansing: Wipe gently with a soft cloth; avoid prolonged exposure to water or harsh chemicals.

Who Should Use a Tibetan Singing Bowl?

Meditators, yoga practitioners, sound healers, and anyone seeking stress relief or mindful living.
Therapists and teachers wishing to create calm, sacred spaces for group or one-on-one sessions.
Individuals interested in self-care, energy work, or simply enhancing the peacefulness of their home.

The Tibetan Singing Bowl is more than an instrument it’s a vessel for harmony, healing, and presence, supporting you in every practice and on every inner journey.